Our gym began with simple ideas – hire the best staff, offer the best classes, make your members feel comfortable, challenge their fitness everyday, and keep it clean.

InsideOut’s environment is relaxed, non-threatening, and certainly not the typical gym environment. It doesn’t matter if you’re a fitness expert or someone who has never worked out before – we’ve got classes tailored to your fitness level. Plus, one of our greatest strengths is our method of scheduling.  We easily reduce the number of members working out in the cardio and weights area of the main floor by scheduling at least 3 classes (ie. Spinning, Rowing, Boxing) during the busiest times of the day.  That way, there is rarely a wait for any piece of equipment.

WE BELIEVE IN GIVING OUR MEMBERS THE NEWEST, THE BEST, AND THE MOST INNOVATIVE IDEAS IN FITNESS!

After 20 years in business, our membership has grown steadily, and we continue to evolve. Our creative vision and innovative ideas in the world of fitness continue to get noticed. We have been recognized and commended for our progressive fitness programs by more than 10 local newspapers, television and radio stations. That means that our members continue to get the most innovative classes and workouts that we can find. From Self Magazine to Men’s Health and The Memphis Flyer, our little Midtown gym has been recognized locally and nationally as one of the top health clubs in Memphis.

As a member of InsideOut, you’ll experience the best new programs in fitness on a regular basis, and we don’t bore you with what you don’t like. We believe in total health and fitness (body, mind, and spirit), but we do it in an old fashioned way – with hard work. We greet our members by name, and we promote honest fitness by helping people set realistic goals and work hard to achieve them. No quick fixes. No fast talking.

OVERWEIGHT, OUT OF SHAPE, JUST STARTING TO WORK OUT?

InsideOut is the right gym for you. For years, people have believed that they had to get in shape before they joined the gym. But that’s not the case at InsideOut. We believe it’s our job to TEACH our members how to work out in the most effective way. Our classes are designed to accommodate everyone from beginners to the most advanced.

Plus, the environment at InsideOut is friendly and welcoming. Get yourself in the door, and you’ll be amazed at the spirit inside the gym. We’re just plain not like the rest of the bunch. We have programs and classes that anyone can take regardless of fitness level, and our staff goes above and beyond when it comes to helping beginners, folks who want to lose weight, or people who are training to reach a specific goal.

 

“Our bodies are our gardens – our wills are our gardeners” 

William Shakespeare

“Your body is a temple, but only if you treat it as one.”

Astrid Alauda

 

“If you don’t take care of your body, where will you live?”

Anonymous