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- CALENDAR
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- CLASSES
- PERSONAL TRAINING
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- FITNESS FACTS
- OUR MEMBERS
PH: 901.278.LIFE
Mon - Thurs 5:30am - 9:00pm
Friday 5:30am - 8:00pm
Saturday 8:00am - 4:00pm
Sunday 10:00am - 3:00pm
Friday 5:30am - 8:00pm
Saturday 8:00am - 4:00pm
Sunday 10:00am - 3:00pm
Rowing Orientation Class
There are so many different aspects to proper rowing technique that we make attending an orientation mandatory for all members who wish to add rowing to their fitness routine. Safety is also one of our primary concerns and proper technique will eliminate potential safety issues.
Once you've attended an orientation, you are free to sign up for classes or row on your own whenever the rowing studio is available.
ROWING ORIENTATION SCHEDULE
Thursday evenings 6 pm - sign up required
Call or stop by the front desk to sign up.
