Our massage therapist, Jennifer Parsley, is a Licensed Massage Therapist offering therapeutic massage tailored to your needs. Jennifer is a graduate of the Massage Institute of Memphis and has experience in a variety of therapeutic massage and bodywork techniques including Swedish, relaxation, stretching, sports, and deep tissue.
Jennifer has a BS in Chemical Engineering and an MBA. She consciously decided to leave the corporate chemical industry after an 18 year career and create a new career path in the healing arts.
The most current research suggests that massage is an effective treatment for muscle soreness, increasing relaxation, promoting well being and immune system health, improving sleep and a variety of other health benefits.
As always, InsideOut members receive a reduced rate for all of our services, and we offer competitive rates for the general public. Call the front desk @ 901.278.5433 to schedule an appointment.
CBD OILS AND PRODUCTS
We carry a complete line of Green Roads and Charlotte’s Web CBD products.
Green Roads produces top-notch, 99% pure CBD oil made from the best resources possible. For example,
Green Roads uses Certified Organic Hemp and they have mastered the unique CO2 extraction process to perfection.
This solvent-less extraction method uses an advanced – and expensive – technology to ensure the maximum potency and
purity of the final product. Stocking Green Roads CBD products means that we are representing an industry standout,
and you are getting 99% pure CBD oil with a broad spectrum of other cannabinoids (CBD, CBN, CBG), terpenes,
Green Roads also uses 3rd-party labs to test its products for truly objective and scientific data. In other words, you can verify
if they do not fall short of the label claims. Green Roads posts its latest test results on their website not only to confirm none
of their products contain THC, but most importantly, to show that their CBD oils are manufactured with a pharmaceutical-grade
99% pure cannabidiol, which is the best indicator of their quality.
We carry a variety of CBD infused products in addition to the pure oil including edibles, CBD infused Chamomile tea,
pain cream, daily dose packs, terpenes, and more.
FULL SPECTRUM FAR INFRARED SAUNA
Since ancient times, people have known that exposure to sunshine can maintain and enhance health. Sun
therapy is a form of natural FIR (far infrared rays) thermal therapy. Far Infrared Rays are the invisible rays of
natural sunlight that have the longest wavelength. By contrast, sunbathing (sunlight) contains ultra-violet rays
which can burn the skin. There is also no temperature control, and sunshine is only available seasonally.
Infrared rays are safe and can easily penetrate human tissue creating a natural resonance, which has many
beneficial properties. You can be exposed to far infrared heat for hours and it will never cause your skin to burn.
Far infrared heat is completely healthy and safe for all living things and has actual been used in hospitals for
decades to warm newborn infants (modern incubators).
All humans send and receive Far infrared waves. The range of waves generated by the human body is
6 to 20 microns. The optimal micron output range is between 7 and 14 microns which is very close to the
resonant frequency of a water molecule. This similarity makes sense since our bodies are almost 70% water.
This range, sometimes referred to as “Vital Rays” appears to have special regenerative effects on the body.
When far infrared waves are applied to water molecules, these molecules begin to vibrate. This vibration
reduces the ion bonds and the eventual breakdown of the water molecules causes encapsulated gases and
other toxic materials to be released.
The main difference between near infrared and far infrared sauna technology is the type of light/heat delivered.
Near infrared uses infrared heat in the range of 600-950nm. Far infrared delivers light in the 3000 nm – 1mm
wavelength range. As for the effects on the human body, the skin has no photoreceptors that are able to absorb
or process far infrared light, so the far infrared saunas provide heat therapy, not near infrared phototherapy.
What’s the advantage of near infrared in saunas?
Although there are many physical similarities between near infrared saunas and other sauna types, the near
infrared therapy has some distinct advantages: Near infrared uses part of the natural visible light spectrum to
provide heat to the body. Utilizing the chromopores in our cells, which act as photoreceptors for the near
infrared light, exposure to near infrared light acts as light therapy which can penetrate muscle tissue deeper,
potentially unlocking even harder-to-reach chemicals and toxins.
Near infrared (NIR) light has dozens of biological effects on the body. The near infrared wavelength radiation
penetrates into the body and has a direct effect on cellular structure. NIR can kill parasites and resolve infection.
An important thing to understand about the near infrared spectrum is that human biology has evolved over
millions of years receiving it and growing with it. Getting adequate NIR is essential for health.
Standard 30 minute session – $35
Standard 45 minute session – $50
Standard 60 minute session – $65
Special rates are available for multi session packages. Give us a call at 901.278.LIFE for details.
So, here is the healing protocol we recommend. Start with a 30 – 45 minute Infrared sauna session, then follow your SWEAT with an 8 stage
purifying shower that finishes with a Vitamin C filter. You just spent time detoxing the heavy metals from your body, so when you shower,
you certainly do not want to add them back. Our purifying shower washes away what you just sweated out with filtered, healthy water.
By now, most of you have heard of “red light therapy.” Our Medical Grade Chromotherapy light (inside our sauna) is red light plus all of
the visual light in the spectrum. Its great for relaxation, healing, detox, and is a proven anti-inflammatory. The best part is that it’s included
with your Sauna session.