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PH: 901.278.LIFE
Friday 5:30am - 8:00pm
Saturday 8:00am - 4:00pm
Sunday 10:00am - 3:00pm
FIGHT CLUB - THE BOXER'S WORKOUT WITHOUT THE FIGHT

Fight Club is THE BOXER'S WORKOUT WITHOUT THE FIGHT. InsideOut began "real" boxer's training in the Memphis health club environment way back in 1996, so we've seen what works,
Today, we have a former MMA (Mixed Martial Arts) champion teaching our weekly classes and one of his protege' students teaching our weekend class. Here's what you'll get in Fight Club:
BAG WORK
ROPE WORK
TRADITIONAL FIGHTER TRAINING EXERCISES
LEG WORK
ATTITUDE
EXPERTISE
TECHNIQUE
AN AMAZINGLY GRUELING WORKOUT THAT GETS RESULTS



Tuesdays & Thursdays at 5:30 pm
Sundays at 11:00 am